Marcus Trevor 3x1:00/1:00r SkiErg
797m
Meters
3:00.0
Time
1:52.9
Pace
55
Calories
136
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 872m |
| Overall Time | 6:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 39 |
| Stroke Count | 126 |
| Drag Factor | 0 |
March 02, 2024 15:27:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 797m | 1:52.9 | 243 | 1136 | 39 | 136 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 40 | 132 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 40 | 138 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | 138 |
| r75m |
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Workout Graph
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