Marcus Trevor 3x1:00/1:00r SkiErg
700m
Meters
3:00.0
Time
2:08.5
Pace
50
Calories
132
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 760m |
| Overall Time | 6:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 35 |
| Stroke Count | 113 |
| Drag Factor | 133 |
March 08, 2024 12:39:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 35 | 132 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 40 | 131 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 43 | 142 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 22 | 124 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.