Marcus Trevor 5x1:00/1:00r SkiErg
1,364m
Meters
5:00.0
Time
1:49.9
Pace
98
Calories
140
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,500m |
| Overall Time | 10:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 39 |
| Stroke Count | 217 |
| Drag Factor | 133 |
March 11, 2024 13:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 39 | 140 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 37 | 128 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 40 | 140 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 41 | 144 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 41 | 145 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 40 | 144 |
| r136m |
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Workout Graph
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