Marcus Trevor 5x1:00/1:00r SkiErg
1,362m
Meters
5:00.0
Time
1:50.1
Pace
98
Calories
140
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,521m |
| Overall Time | 10:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 38 |
| Stroke Count | 217 |
| Drag Factor | 133 |
April 03, 2024 11:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 38 | 140 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 40 | 122 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 39 | 144 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 37 | 143 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 40 | 146 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 37 | 146 |
| r159m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.