Marcus Trevor 5x1:00/1:00r SkiErg
1,382m
Meters
5:00.0
Time
1:48.5
Pace
100
Calories
149
Heart Rate
| Rest Distance | 158m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,540m |
| Overall Time | 10:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 40 |
| Stroke Count | 221 |
| Drag Factor | 138 |
May 14, 2024 15:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 40 | 149 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 40 | 142 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 40 | 148 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 41 | 151 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 40 | 152 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 40 | 153 |
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.