Marcus Trevor 6x1:00/1:00r SkiErg
1,652m
Meters
6:00.0
Time
1:48.9
Pace
120
Calories
148
Heart Rate
| Rest Distance | 169m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,821m |
| Overall Time | 12:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 40 |
| Stroke Count | 272 |
| Drag Factor | 139 |
May 21, 2024 14:46:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 40 | 148 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 39 | 134 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 40 | 147 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 42 | 153 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 40 | 149 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 40 | 152 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 43 | 157 |
| r169m |
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Workout Graph
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