Marcus Trevor 45:00 BikeErg
22,000m
Meters
45:00.0
Time
2:02.7
Pace
714
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 73 |
| Revolution Count | 3317 |
| Power/kg | 1.85 |
July 05, 2024 12:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,000m | 2:02.7 | 189 | 951 | 73 | 136 |
| 10:00.0 | 4,815m | 2:04.6 | 181 | 922 | 72 | 116 |
| 20:00.0 | 4,819m | 2:04.5 | 181 | 924 | 73 | 127 |
| 30:00.0 | 4,819m | 2:04.5 | 181 | 924 | 73 | 133 |
| 40:00.0 | 4,818m | 2:04.5 | 181 | 923 | 73 | 140 |
| 45:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 82 | 164 |
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Workout Graph
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