Marcus Trevor 45:01 BikeErg
21,760m
Meters
45:01.1
Time
2:04.1
Pace
697
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 72 |
| Revolution Count | 3059 |
| Power/kg | 1.79 |
July 09, 2024 13:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.1 | 21,760m | 2:04.1 | 183 | 929 | 72 | 126 |
| 10:00.0 | 4,622m | 2:09.8 | 160 | 850 | 70 | 116 |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 74 | 126 |
| 30:00.0 | 4,811m | 2:04.7 | 180 | 920 | 73 | 132 |
| 40:00.0 | 4,896m | 2:02.5 | 190 | 954 | 74 | 126 |
| 45:01.1 | 4,811m | 1:02.5 | 1428 | 5213 | 73 | 132 |
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Workout Graph
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