Marcus Trevor 40:00 BikeErg
19,829m
Meters
40:00.0
Time
2:01.0
Pace
653
Calories
132
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 75 |
| Revolution Count | 3022 |
| Power/kg | 1.93 |
| Drag Factor | 96 |
August 05, 2024 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,829m | 2:01.0 | 197 | 979 | 75 | 132 |
| 10:00.0 | 4,805m | 2:04.8 | 180 | 918 | 76 | 126 |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 73 | 126 |
| 30:00.0 | 4,941m | 2:01.4 | 195 | 972 | 75 | 132 |
| 40:00.0 | 5,143m | 1:56.6 | 220 | 1058 | 78 | 146 |
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Workout Graph
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