Marcus Trevor 30:02 BikeErg
14,306m
Meters
30:02.0
Time
2:05.9
Pace
450
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 1.72 |
| Drag Factor | 92 |
August 15, 2024 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.0 | 14,306m | 2:05.9 | 175 | 902 | 73 | 113 |
| 10:00.0 | 4,764m | 2:05.9 | 175 | 902 | 73 | 102 |
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 74 | 115 |
| 30:00.0 | 4,764m | 2:05.9 | 175 | 902 | 74 | 119 |
| 30:02.0 | 15m | 2:13.3 | 148 | 808 | 60 | 119 |
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Workout Graph
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