Marcus Trevor 40:00 BikeErg
19,320m
Meters
40:00.0
Time
2:04.2
Pace
618
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 76 |
| Revolution Count | 3059 |
| Power/kg | 1.79 |
| Drag Factor | 85 |
August 19, 2024 11:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,320m | 2:04.2 | 183 | 928 | 76 | 119 |
| 10:00.0 | 4,807m | 2:04.8 | 180 | 919 | 76 | 109 |
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 76 | 111 |
| 30:00.0 | 4,852m | 2:03.6 | 185 | 936 | 77 | 128 |
| 40:00.0 | 4,853m | 2:03.6 | 185 | 937 | 77 | 130 |
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Workout Graph
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