Marcus Trevor 30:02 BikeErg
14,958m
Meters
30:02.1
Time
2:00.4
Pace
493
Calories
123
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 74 |
| Revolution Count | 2230 |
| Power/kg | 1.96 |
| Drag Factor | 102 |
September 16, 2024 12:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.1 | 14,958m | 2:00.4 | 200 | 988 | 74 | 123 |
| 10:00.0 | 4,895m | 2:02.5 | 190 | 954 | 73 | 116 |
| 20:00.0 | 5,032m | 1:59.2 | 206 | 1010 | 75 | 122 |
| 30:00.0 | 5,022m | 1:59.4 | 205 | 1006 | 75 | 128 |
| 30:02.1 | 9m | 3:53.3 | 28 | 394 | 55 | 128 |
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Workout Graph
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