Marcus Trevor 40:02 BikeErg
19,597m
Meters
40:02.1
Time
2:02.5
Pace
636
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 73 |
| Revolution Count | 2937 |
| Power/kg | 1.86 |
| Drag Factor | 100 |
September 18, 2024 12:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.1 | 19,597m | 2:02.5 | 190 | 954 | 73 | 132 |
| 10:00.0 | 4,718m | 2:07.1 | 170 | 885 | 71 | 117 |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 73 | 117 |
| 30:00.0 | 4,927m | 2:01.7 | 194 | 966 | 74 | 127 |
| 40:00.0 | 5,042m | 1:59.0 | 208 | 1014 | 76 | 148 |
| 40:02.1 | 15m | 2:20.0 | 128 | 738 | 55 | 151 |
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Workout Graph
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