Marcus Trevor 20:01 BikeErg
10,715m
Meters
20:01.5
Time
1:52.1
Pace
383
Calories
127
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 78 |
| Revolution Count | 1578 |
| Power/kg | 2.43 |
| Drag Factor | 106 |
October 06, 2024 09:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.5 | 10,715m | 1:52.1 | 248 | 1154 | 78 | 127 |
| 5:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 79 | 134 |
| 10:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 78 | 139 |
| 15:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 78 | 143 |
| 20:00.0 | 2,709m | 1:50.7 | 258 | 1186 | 80 | 152 |
| 20:01.5 | 11m | 2:16.3 | 138 | 775 | 80 | 71 |
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Workout Graph
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