Marcus Trevor 40:01 BikeErg
18,680m
Meters
40:01.2
Time
2:08.5
Pace
576
Calories
119
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 69 |
| Revolution Count | 2811 |
| Power/kg | 1.62 |
| Drag Factor | 99 |
October 09, 2024 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.2 | 18,680m | 2:08.5 | 165 | 867 | 69 | 119 |
| 10:00.0 | 4,621m | 2:09.8 | 160 | 850 | 69 | 123 |
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 70 | 109 |
| 30:00.0 | 4,667m | 2:08.5 | 165 | 866 | 70 | 112 |
| 40:00.0 | 4,715m | 2:07.2 | 170 | 884 | 71 | 127 |
| 40:01.2 | 10m | 2:00.0 | 203 | 997 | 47 | 128 |
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Workout Graph
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