Marcus Trevor 23:30 BikeErg
11,399m
Meters
23:30.4
Time
2:03.7
Pace
380
Calories
126
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 72 |
| Revolution Count | 1652 |
| Power/kg | 1.81 |
| Drag Factor | 111 |
October 25, 2024 10:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:30.4 | 11,399m | 2:03.7 | 185 | 935 | 72 | 126 |
| 10:00.0 | 4,989m | 2:00.2 | 201 | 992 | 72 | 121 |
| 20:00.0 | 5,061m | 1:58.5 | 210 | 1022 | 73 | 127 |
| 23:30.4 | 1,349m | 2:35.9 | 92 | 617 | 73 | 132 |
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Workout Graph
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