Marcus Trevor 30:00 BikeErg
15,847m
Meters
30:00.0
Time
1:53.5
Pace
559
Calories
139
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 75 |
| Revolution Count | 2274 |
| Power/kg | 2.34 |
| Drag Factor | 114 |
November 01, 2024 12:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,847m | 1:53.5 | 239 | 1121 | 75 | 139 |
| 5:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 75 | 124 |
| 10:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 75 | 130 |
| 15:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 76 | 138 |
| 20:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 75 | 144 |
| 25:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 75 | 146 |
| 30:00.0 | 2,719m | 1:50.3 | 261 | 1196 | 78 | 154 |
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Workout Graph
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