Marcus Trevor 40:01 BikeErg
19,049m
Meters
40:01.3
Time
2:06.0
Pace
599
Calories
113
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 71 |
| Revolution Count | 2867 |
| Power/kg | 1.72 |
| Drag Factor | 100 |
November 04, 2024 13:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.3 | 19,049m | 2:06.0 | 175 | 901 | 71 | 113 |
| 10:00.0 | 4,619m | 2:09.8 | 160 | 849 | 69 | 105 |
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 71 | 106 |
| 30:00.0 | 4,809m | 2:04.7 | 180 | 920 | 72 | 114 |
| 40:00.0 | 4,895m | 2:02.5 | 190 | 954 | 74 | 121 |
| 40:01.3 | 10m | 2:10.0 | 159 | 848 | 91 | 121 |
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Workout Graph
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