Marcus Trevor 40:01 BikeErg
19,097m
Meters
40:01.1
Time
2:05.7
Pace
602
Calories
114
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 70 |
| Revolution Count | 2828 |
| Power/kg | 1.73 |
| Drag Factor | 103 |
November 08, 2024 11:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.1 | 19,097m | 2:05.7 | 176 | 906 | 70 | 114 |
| 10:00.0 | 4,756m | 2:06.1 | 174 | 899 | 70 | 113 |
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 71 | 105 |
| 30:00.0 | 4,759m | 2:06.0 | 175 | 901 | 70 | 112 |
| 40:00.0 | 4,807m | 2:04.8 | 180 | 919 | 71 | 122 |
| 40:01.1 | 1m | 18:20.0 | 0 | 300 | 0 | 122 |
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Workout Graph
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