Marcus Trevor 40:01 BikeErg
19,068m
Meters
40:01.8
Time
2:05.9
Pace
600
Calories
110
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 69 |
| Revolution Count | 2789 |
| Power/kg | 1.72 |
| Drag Factor | 107 |
November 12, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:01.8 | 19,068m | 2:05.9 | 175 | 902 | 69 | 110 |
| 10:00.0 | 4,764m | 2:05.9 | 175 | 902 | 71 | 99 |
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 68 | 105 |
| 30:00.0 | 4,765m | 2:05.9 | 175 | 903 | 68 | 112 |
| 40:00.0 | 4,760m | 2:06.0 | 175 | 901 | 71 | 118 |
| 40:01.8 | 14m | 2:08.5 | 165 | 866 | 65 | 118 |
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Workout Graph
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