Marcus Trevor 10000m BikeErg
10,000
Meters
18:18.7
Time
1:49.8
Pace
365
Calories
148
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 79 |
| Revolution Count | 1451 |
| Power/kg | 2.51 |
| Drag Factor | 111 |
November 14, 2024 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:18.7 | 10,000 | 1:49.8 | 264 | 1208 | 365 | 79 | 148 |
| 3:39.9 | 2,000 | 1:49.9 | 263 | 1206 | 73 | 79 | 140 |
| 3:40.4 | 4,000 | 1:50.2 | 262 | 1200 | 73 | 79 | 144 |
| 3:41.7 | 6,000 | 1:50.8 | 257 | 1184 | 72 | 78 | 147 |
| 3:41.7 | 8,000 | 1:50.8 | 257 | 1184 | 72 | 79 | 152 |
| 3:35.0 | 10,000 | 1:47.5 | 282 | 1269 | 75 | 81 | 161 |
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Workout Graph
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