Marcus Trevor 45:00 BikeErg
21,984m
Meters
45:00.0
Time
2:02.8
Pace
713
Calories
125
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 3289 |
| Power/kg | 1.85 |
| Drag Factor | 101 |
December 05, 2024 11:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,984m | 2:02.8 | 189 | 950 | 73 | 125 |
| 10:00.0 | 4,810m | 2:04.7 | 180 | 920 | 72 | 109 |
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 72 | 113 |
| 30:00.0 | 4,811m | 2:04.7 | 180 | 920 | 72 | 118 |
| 40:00.0 | 4,813m | 2:04.6 | 181 | 921 | 72 | 130 |
| 45:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 82 | 155 |
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Workout Graph
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