Marcus Trevor 45:01 BikeErg
21,246m
Meters
45:01.7
Time
2:07.1
Pace
662
Calories
116
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 68 |
| Revolution Count | 3074 |
| Power/kg | 1.67 |
| Drag Factor | 112 |
December 10, 2024 12:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.7 | 21,246m | 2:07.1 | 170 | 885 | 68 | 116 |
| 10:00.0 | 4,717m | 2:07.1 | 170 | 885 | 68 | 116 |
| 20:00.0 | 4,720m | 2:07.1 | 170 | 886 | 68 | 107 |
| 30:00.0 | 4,719m | 2:07.1 | 170 | 886 | 68 | 117 |
| 40:00.0 | 4,720m | 2:07.1 | 170 | 886 | 68 | 119 |
| 45:01.7 | 2,370m | 2:07.2 | 170 | 883 | 68 | 121 |
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Workout Graph
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