Ben Doherty v5:48/3:45r...2 row
1,907m
Meters
9:48.1
Time
2:34.1
Pace
104
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:23.7 |
| Overall Distance | 1,929m |
| Overall Time | 15:11.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 261 |
| Drag Factor | 163 |
January 25, 2021 17:34:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.1 | 1,907m | 2:34.1 | 95 | 628 | 25 | |
| 5:48.7 | 907m | 3:12.2 | 49 | 469 | 22 | |
| r: 3:45 | 0m | |||||
| 3:59.3 | 1,001m | 1:59.5 | 205 | 1005 | 32 | |
| r: 1:38 | 22m | |||||
| r22m |
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Workout Graph
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