Ben Doherty v5:49/0:52r...2 row
2,826m
Meters
14:52.2
Time
2:37.8
Pace
153
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:30.6 |
| Overall Distance | 2,843m |
| Overall Time | 17:22.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 164 |
January 30, 2021 17:35:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.2 | 2,826m | 2:37.8 | 89 | 606 | 25 | |
| 5:49.4 | 825m | 3:31.7 | 37 | 426 | 21 | |
| r: 0:52 | 0m | |||||
| 9:02.8 | 2,002m | 2:15.5 | 140 | 783 | 26 | |
| r: 1:38 | 17m | |||||
| r17m |
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Workout Graph
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Mind over Matter