Ben Doherty v5:48/0:57r...2 row
2,269m
Meters
15:01.4
Time
3:18.6
Pace
120
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:57.5 |
| Overall Distance | 2,269m |
| Overall Time | 15:58.9 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 143 |
February 02, 2021 17:51:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.4 | 2,269m | 3:18.6 | 45 | 453 | 23 | |
| 5:48.9 | 359m | 8:05.9 | 3 | 310 | 24 | |
| r: 0:57 | 0m | |||||
| 9:12.4 | 1,911m | 2:24.5 | 116 | 698 | 22 | |
| r0m |
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Workout Graph
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Fusion