Ben Doherty 30:00 row
5,884
Meters
30:00.0
Time
2:32.9
Pace
321
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 161 |
February 03, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,884 | 2:32.9 | 98 | 636 | 22 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 19 |
| 12:00.0 | 1,184 | 2:32.0 | 100 | 642 | 22 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 24 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 24 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 24 |
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Workout Graph
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