Ben Doherty 5000m row
5,000m
Meters
24:19.2
Time
2:25.9
Pace
275
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 167 |
March 03, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,000m | 2:25.9 | 113 | 687 | 24 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 28 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 25 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 23 |
| 4:50.3 | 4,000m | 2:25.1 | 114 | 693 | 23 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 25 |
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Workout Graph
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