Ben Doherty v10:00/0:37r...2 row
5,809m
Meters
29:52.8
Time
2:34.3
Pace
319
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:37.2 |
| Overall Distance | 5,809m |
| Overall Time | 30:30.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 171 |
March 06, 2021 12:35:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.8 | 5,809m | 2:34.3 | 95 | 627 | 22 | |
| 10:00.1 | 1,703m | 2:56.1 | 64 | 520 | 21 | |
| r: 0:37 | 0m | |||||
| 19:52.7 | 4,106m | 2:25.2 | 114 | 693 | 23 | |
| r0m |
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Workout Graph
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