Ben Doherty 45:08 BikeErg
17,220m
Meters
45:08.3
Time
2:37.2
Pace
454
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 58 |
| Revolution Count | 2644 |
| Power/kg | 0.71 |
| Drag Factor | 93 |
May 12, 2021 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.3 | 17,220m | 2:37.2 | 90 | 609 | 58 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 56 |
| 10:00.0 | 1,954m | 2:33.5 | 97 | 632 | 60 |
| 15:00.0 | 1,989m | 2:30.8 | 102 | 651 | 61 |
| 20:00.0 | 1,976m | 2:31.8 | 100 | 644 | 61 |
| 25:00.0 | 1,898m | 2:38.0 | 89 | 605 | 58 |
| 30:00.0 | 1,858m | 2:41.4 | 83 | 586 | 57 |
| 35:00.0 | 1,875m | 2:40.0 | 85 | 594 | 58 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 59 |
| 45:00.0 | 1,894m | 2:38.3 | 88 | 603 | 58 |
| 45:08.3 | 26m | 5:19.2 | 11 | 337 | 45 |
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Workout Graph
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