Ben Doherty 45:06 BikeErg
18,210m
Meters
45:06.0
Time
2:28.5
Pace
497
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 60 |
| Revolution Count | 2731 |
| Power/kg | 0.85 |
| Drag Factor | 105 |
May 15, 2021 08:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:06.0 | 18,210m | 2:28.5 | 107 | 667 | 60 |
| 5:00.0 | 1,952m | 2:33.6 | 96 | 631 | 63 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 66 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 65 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 63 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 58 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 58 |
| 35:00.0 | 2,064m | 2:25.3 | 114 | 692 | 58 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 59 |
| 45:00.0 | 2,010m | 2:29.2 | 105 | 662 | 56 |
| 45:06.0 | 26m | 3:50.7 | 28 | 398 | 48 |
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Workout Graph
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