Ben Doherty 30:05 BikeErg
12,442m
Meters
30:05.6
Time
2:25.1
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 69 |
| Revolution Count | 2079 |
| Power/kg | 0.91 |
| Drag Factor | 73 |
May 26, 2021 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.6 | 12,442m | 2:25.1 | 115 | 694 | 69 |
| 5:00.0 | 1,982m | 2:31.3 | 101 | 647 | 66 |
| 10:00.0 | 2,097m | 2:23.0 | 120 | 711 | 70 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 70 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 68 |
| 25:00.0 | 2,007m | 2:29.4 | 105 | 660 | 67 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 73 |
| 30:05.6 | 39m | 2:23.5 | 118 | 706 | 75 |
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Workout Graph
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