Ben Doherty 30:00 BikeErg
8,981m
Meters
30:00.0
Time
3:20.4
Pace
232
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 50 |
| Revolution Count | 1506 |
| Power/kg | 0.34 |
April 05, 2022 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 8,981m | 3:20.4 | 43 | 449 | 50 |
| 5:00.0 | 1,700m | 2:56.4 | 64 | 519 | 57 |
| 10:00.0 | 1,566m | 3:11.5 | 50 | 471 | 52 |
| 15:00.0 | 1,409m | 3:32.9 | 36 | 424 | 47 |
| 20:00.0 | 1,305m | 3:49.8 | 29 | 399 | 44 |
| 25:00.0 | 1,325m | 3:46.4 | 30 | 403 | 44 |
| 30:00.0 | 1,677m | 2:58.8 | 61 | 510 | 56 |
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Workout Graph
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