Ben Doherty 644m BikeErg
644m
Meters
4:08.6
Time
6:26.0
Pace
17
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| RPM | 24 |
| Revolution Count | 98 |
| Power/kg | 0.05 |
| Drag Factor | 94 |
January 14, 2023 16:10:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:08.6 | 644m | 6:26.0 | 6 | 320 | 24 |
| 4:08.6 | 644m | 6:26.0 | 6 | 320 | 24 |
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Workout Graph
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WOD - 3 x 2000m, 3 minutes rest. (BikeErg: 4,000m) - Bike
app.erg.zone/w/LajNwsieSoO6bw7fpbgvUA