Inge Skaarud Karlsen 5:41 row
1,147m
Meters
5:41.4
Time
2:28.8
Pace
56
Calories
154
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 148 |
February 20, 2016 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,147m | 2:28.8 | 106 | 665 | 21 | 154 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 163 |
| 5:41.4 | 124m | 2:46.9 | 75 | 558 | 19 | 145 |
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hr: 154