Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
179
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 148 |
February 22, 2016 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 24 | 179 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 25 | 166 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 23 | 176 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 24 | 183 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 23 | 184 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 26 | 186 |
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Workout Graph
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hr: 179