Inge Skaarud Karlsen 1:00:00 row
12,002m
Meters
1:00:00.0
Time
2:29.9
Pace
655
Calories
139
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 115 |
February 24, 2016 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,002m | 2:29.9 | 104 | 657 | 23 | 139 |
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 24 | 140 |
| 24:00.0 | 2,412m | 2:29.2 | 105 | 662 | 23 | 137 |
| 36:00.0 | 2,392m | 2:30.5 | 103 | 653 | 23 | 142 |
| 48:00.0 | 2,364m | 2:32.2 | 99 | 641 | 23 | 138 |
| 1:00:00.0 | 2,347m | 2:33.3 | 97 | 633 | 23 | 141 |
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Workout Graph
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hr: 139 | res: 4