Inge Skaarud Karlsen 6000m row
6,000
Meters
26:15.6
Time
2:11.3
Pace
362
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 118 |
February 27, 2016 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:15.6 | 6,000 | 2:11.3 | 155 | 832 | 362 | 22 | 170 |
| 5:11.6 | 1,200 | 2:09.8 | 160 | 850 | 73 | 23 | 157 |
| 5:12.2 | 2,400 | 2:10.0 | 159 | 847 | 73 | 22 | 169 |
| 5:18.5 | 3,600 | 2:12.7 | 150 | 815 | 72 | 22 | 170 |
| 5:23.5 | 4,800 | 2:14.7 | 143 | 791 | 71 | 23 | 170 |
| 5:09.9 | 6,000 | 2:09.1 | 163 | 859 | 73 | 24 | 185 |
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Workout Graph
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hr: 170 | res: 4