Inge Skaarud Karlsen 10000m row
10,000m
Meters
47:55.1
Time
2:23.7
Pace
560
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 118 |
February 27, 2016 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.1 | 10,000m | 2:23.7 | 118 | 705 | 22 | 159 |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 22 | 153 |
| 9:35.2 | 4,000m | 2:23.8 | 118 | 705 | 22 | 152 |
| 9:41.1 | 6,000m | 2:25.2 | 114 | 692 | 22 | 154 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 23 | 156 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 24 | 181 |
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Workout Graph
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hr: 159 | res: 4