Inge Skaarud Karlsen 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
176
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 150 |
February 28, 2016 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 28 | 176 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 29 | 158 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 26 | 172 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 28 | 181 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 | 185 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 29 | 188 |
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Workout Graph
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hr: 176 | res: 6