Inge Skaarud Karlsen 2000m row
2,000m
Meters
8:45.7
Time
2:11.4
Pace
122
Calories
160
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 221 |
| Drag Factor | 134 |
February 29, 2016 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 25 | 160 |
| 1:34.8 | 400m | 1:58.5 | 210 | 1023 | 26 | 161 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 25 | 169 |
| 1:51.8 | 1,200m | 2:19.7 | 128 | 741 | 24 | 169 |
| 2:07.0 | 1,600m | 2:38.7 | 87 | 601 | 24 | 139 |
| 1:36.6 | 2,000m | 2:00.7 | 199 | 984 | 28 | 163 |
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Workout Graph
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hr: 160