Inge Skaarud Karlsen 16:24 row
3,507m
Meters
16:24.2
Time
2:20.3
Pace
185
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 116 |
March 02, 2016 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.2 | 3,507m | 2:20.3 | 127 | 735 | 24 | 143 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 136 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 144 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 149 |
| 16:24.2 | 285m | 2:27.7 | 109 | 673 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hr: 143 | res: 4