Inge Skaarud Karlsen 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 116 |
March 05, 2016 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 25 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 26 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 25 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
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Workout Graph
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