Inge Skaarud Karlsen 1:23 row
402m
Meters
1:23.1
Time
1:43.3
Pace
31
Calories
166
Heart Rate
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 187 |
March 05, 2016 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 402m | 1:43.3 | 317 | 1390 | 31 | 166 |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 135 |
| 0:40.0 | 100m | 1:40.0 | 350 | 1504 | 33 | 163 |
| 1:00.2 | 100m | 1:41.0 | 340 | 1469 | 33 | 174 |
| 1:21.8 | 100m | 1:48.0 | 278 | 1256 | 25 | 180 |
| 1:23.1 | 2m | 5:25.0 | 10 | 335 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hr: 166 | res: 8