Inge Skaarud Karlsen 21097m row
21,097m
Meters
1:41:27.6
Time
2:24.2
Pace
1184
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 2419 |
| Drag Factor | 105 |
March 09, 2016 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:27.6 | 21,097m | 2:24.2 | 117 | 701 | 23 |
| 20:03.8 | 4,300m | 2:19.9 | 128 | 739 | 23 |
| 20:45.9 | 8,600m | 2:24.8 | 115 | 696 | 23 |
| 21:06.4 | 12,900m | 2:27.2 | 110 | 677 | 23 |
| 21:13.6 | 17,200m | 2:28.0 | 108 | 670 | 24 |
| 18:17.8 | 21,097m | 2:20.8 | 125 | 731 | 26 |
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Workout Graph
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hr: 142 | res: 3