Inge Skaarud Karlsen 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 189 |
March 12, 2016 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 27 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 28 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 26 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 26 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 28 |
| 0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 31 |
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Workout Graph
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