Inge Skaarud Karlsen 5000m row
5,000m
Meters
24:01.0
Time
2:24.1
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 105 |
March 14, 2016 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.0 | 5,000m | 2:24.1 | 117 | 702 | 26 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 25 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 26 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 26 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 26 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 28 |
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Workout Graph
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