Inge Skaarud Karlsen 3:05 row
408m
Meters
3:05.6
Time
3:47.4
Pace
20
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 46 |
| Stroke Count | 142 |
| Drag Factor | 227 |
March 23, 2016 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 408m | 3:47.4 | 30 | 402 | 46 |
| 3:05.6 | 409m | 3:46.8 | 30 | 403 | 46 |
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