Inge Skaarud Karlsen 5000m row
5,000m
Meters
20:36.5
Time
2:03.6
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 132 |
March 23, 2016 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 5,000m | 2:03.6 | 185 | 937 | 26 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 26 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 25 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 25 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 28 |
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Workout Graph
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