Inge Skaarud Karlsen 4:00 row
809m
Meters
4:00.4
Time
2:28.5
Pace
44
Calories
137
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 102 |
March 29, 2016 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 809m | 2:28.5 | 107 | 667 | 28 | 137 |
| 4:00.4 | 809m | 2:28.5 | 107 | 667 | 28 | 137 |
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Workout Graph
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hr: 137